Yoga postures for fatty liver and overall liver health

Triangle Pose

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This energizing pose increases strength, balance, and flexibility.

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Sphinx Pose

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Sphinx Pose is a gentle backbend that improves core strength, stimulates abdominal organs, and encourages relaxation

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Cobra Pose

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Cobra Pose improves core strength, spinal flexibility, and blood flow. It also positively affects stress, digestion, and respiratory function

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Bow Pose

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Practicing Bow Pose can enhance blood circulation, improve digestion, and boost energy

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Half Lord of the Fishes Pose

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Practicing this invigorating twist alleviates tension and stimulates your internal organs.

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