Yoga for reducing chest fat? These yoga asanas can help

Bhujangasana

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Begin by lying on the floor with your face down. Place your palms next to your shoulders.

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Virabhadrasana

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Stand with your left leg back and its toes pointing outward.

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Purvottanasana

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Begin by sitting with your legs stretched frontward. Place your hands behind your hips and palms facing downward.

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Dhanurasana

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Lie down on your belly and keep your legs parallel and distant from each other.

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Bakasana

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Sit in a low squat position with your hands in the front on the ground

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