Yarrow: An ancient plant with stellar health benefits
Promotes wound healing
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Did you know that in Greek mythology, yarrow was used to treat soldiers' wounds and injuries?
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Treats various digestive problems
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Traditionally, yarrow has been used for several years to treat constipation, irritable bowel syndrome (IBS), and stomach ulcers.
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Improves cognitive health
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Yes, yarrow can come in handy to improve your brain health. Healthline reports that it has benefitted people with disorders like multiple sclerosis, Alzheimer's, Parkinson's, and encephalomyelitis.
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Helps overcome stress and anxiety
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Many also consume yarrow tea to reduce the production of cortisol during stress, lowering symptoms like palpitations, digestive issues, and fatigue, which are quite common to experience during stress and anxiety attacks.