What is caramelized sugar? How bad it can be for you

What is the caramelization sugar?

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Caramelization is the oxidation of sugar, resulting in a nutty flavor and brown color. It involves the removal of water and the break down of the sugar, depending on the type of sugar.

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Why caramel is not good for health?

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Rich in sugar

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Increases heart problems

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Leads to various diseases

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Oral problems

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