What does Bruce Lee's diet look like? A deep dive into the food habits of the megastar

People are once again talking about the "Bruce Lee Diet," and as it turns out, it is not that difficult to follow.

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Fans of the martial artist and actor for years have wondered about the idol's diet, and for good reason. At just 61 kilograms, he had a body fat percentage of around 6 to 8 percent.

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Even after shifting to America, he relied more on Chinese food, as he thought that it tasted better and was more nutritious.

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Besides food, he also relied heavily on protein shakes and vitamin supplements for his nutrition.

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There is no specific "Bruce Lee diet" per se; however, devoted fans and well-wishers of the actor have often used the term to refer to his dietary habits.

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Although he had moved to America for work, he was never a fan of American food. In fact, he heavily depended on Chinese food for most of his dietary needs.

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He also consumed a lot of tofu, chicken, beef, vegetables, and shrimp. His favorite food was beef in oyster sauce.

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Bruce Lee made sure that he was fully aware of what he was putting inside his body. Besides having some extremely specific dietary preferences, he was also very particular about other things.

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