Plants provide warmth, brightness, and mental health benefits, reducing stress and fostering a peaceful home atmosphere.
Align your mirrors to sunlight
Mirrors serve as narcissistic tools, influencing home environment, refracting nature, channeling positive energy.
Pay attention to your mattress
Sleep quality is crucial for stress reduction; avoid uncomfortable beds, replace old mattresses, and use smartwatches for better sleep management.
Create a dedicated relaxing room/area
Create a relaxing room with favorite items for hobbies and unwind in a cozy corner for quick rejuvenation.
Space out your furniture
A cluttered home is unhelpful; focus on space and organization to reduce stress. Use a Noise smartwatch with a stress monitor to monitor activities and manage stress levels.