Ways by which our attachment style can impact friendships

Anxious attachment

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Anxious individuals quickly form bonds with friends, often feeling ignored or withdrawing due to fear or a desire for complete emotional fulfillment.

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Avoidant attachment

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Avoidant attachment individuals are lone wolves, lacking friends and affection, often exhibiting ghosting behaviors and having few friends.

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Disorganised attachment

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Individuals with anxious and avoidant attachment styles exhibit confused behaviors, easily trusting friends but feeling betrayed, struggle with conflict resolution, and often display significant reactions.

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Secure attachment

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This type of attachment fosters healthy relationships and friendships, allowing trust to grow naturally, mutual support, respect, and loyalty to be maintained over time.

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