Unlocking anti-ageing with ayurveda

A symphony of nourishment for graceful ageing

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Dietary choices significantly impact cellular health and vitality, promoting holistic wellness and combating ageing signs through antioxidants and vitamins.

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Antioxidants

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Antioxidants defend against oxidative stress, countering cellular damage and ageing, and are found in berries, greens, and vegetables, transforming our plates into youthful elixirs.

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Radiance from within

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Radiant skin requires nutrient-rich choices, including omega-3 fatty acids, vitamins, minerals, and fruits for anti-aging benefits.

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Plant-powered brilliance

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Plant-based collagen boosters, derived from legumes, nuts, seeds, and soy, offer a youthful exuberance and harmoniously complement diverse lifestyles, contributing to beauty.

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Culinary alchemy

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Nutrition influences ageing through hydration, promoting skin beauty through adequate water consumption and hydrating foods.

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FOR MORE SUCH STORY VISIT BREEZY SCROLL

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