Things you can do to protect yourself from gym clothes
Choose natural and organic materials
Opt for clothing made from sustainably produced, minimally processed natural textiles to reduce exposure to chemicals and avoid toxins associated with plastic materials.
Check for certifications
Choose clothing with Oeko-Tex Standard 100 or GOTS certifications for environmental and safety standards, and opt for organic cotton, hemp, or merino wool for a safer, eco-friendly wardrobe choice.
Avoid clothing with antimicrobial claims
Exercise caution when purchasing gym clothes that claim to have antimicrobial properties, as they may contain harmful substances.
Ventilate your gym bag
Maintain a well-ventilated gym bag to prevent odor and moisture buildup, which can worsen chemical leaching.
Wash your gym clothes properly
To maintain gym clothes, follow care instructions, use mild detergents, and avoid excessive use of fabric softeners and bleach.