Surprising Benefits Of Kokum
Indigestion
Kokum is an age-old remedy for reducing acidity and issues caused by indigestion.
The kokum juice is used as a medicine against sores and wounds in rural India.
Protects the body
Weight loss
The fruit is low in calories and prevents the deposition of excess fat and also removes the LDL cholesterol from the body.
Super coolant
Kokum is a super coolant and sipping on its sherbet during summers helps keep the body heat in check.
Elevate Your Mood
The simple kokum fruit has the wonderful health benefit of easing your anxiety, calming your mind, and uplifting your mood when you are feeling low.
Good For Healing
Applying kokum to any allergy sores, swelling, cracks, cuts, and even a burn injury can help to soothe and lessen the inflammation.
Beneficial For Diabetics
Kokum helps in managing blood sugar levels because it contains antioxidant and anti-diabetic properties.