Suffering From Insomnia? 6 Yoga Poses For Deep Sleep

Standing Forward Bend (Uttanasana)

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Plow Pose (Halasana)

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Child Pose (Shishuasana)

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Legs Up The Wall Pose (Viparita Karani)

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Corpse Pose (Savasana)

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Reclining Butterfly (Supta Baddha Konasana)

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