Study shows this vegetable extract reduces cholesterol levels by 5%

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The results of the study demonstrated a modest yet statistically significant reduction in total plasma LDL levels in those who consumed ALE

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Researchers have been studying for more than ten years how you can eat food with antioxidants to keep your heart healthy.

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Fruits, vegetables, tea, red wine, cocoa and olive oil all have those flavonoids and have shown that they protect the heart.

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Artichokes from Europe have been known for helping with digestion and urinary tract health.

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You can get them in the UK without a prescription. Lots of studies show that these ALEs work for stomach troubles and irritable bowels.

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They have more than 50 research centers, and people all around the world know them for their research and teaching skills in fields like farming, sciences, history, culture and weather stuff.

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