Stress relievers: Tips to tame stress

Get active

Image Credit - Google

Image Credit - Google

Eat a healthy diet

Image Credit - Google

Avoid unhealthy habits

Image Credit - Google

Meditate

Image Credit - Google

Laugh more

Image Credit - Google

Connect with others

Image Credit - Google

Assert yourself

Image Credit - Google

Try yoga

Image Credit - Google

Get enough sleep

Image Credit - Google

Keep a journal

Image Credit - Google

Get musical and be creative

Image Credit - Google

Seek counseling

FOR MORE SUCH STORIES VISIT BREEZYSCROLL