Simple exercises to ward off eye flu and keep your eyes healthy

Brisk walking

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Brisk walking improves circulation and eye health by stimulating blood flow and reducing impact on the eyes.

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Cycling

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Cycling improves eye health and prevents eye flu through increased oxygen supply.

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Aerobics

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Aerobic exercises boost heart rate, promote tear production, protect eyes from contaminants, and reduce eye infections risk.

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Eye rolling

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Aerobic exercises boost heart rate, promote tear production, protect eyes from contaminants, and reduce eye infections risk.

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