Simple exercises to ward off eye flu and keep your eyes healthy

Brisk walking

Brisk walking improves circulation and eye health by stimulating blood flow and reducing impact on the eyes.

Cycling

Cycling improves eye health and prevents eye flu through increased oxygen supply.

Aerobics

Aerobic exercises boost heart rate, promote tear production, protect eyes from contaminants, and reduce eye infections risk.

Eye rolling

Aerobic exercises boost heart rate, promote tear production, protect eyes from contaminants, and reduce eye infections risk.

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