Oatmeal
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Carbohydrates are absolutely important for your body to regain its balance. The best thing about oatmeal is that it is simple to digest and leaves you feeling light and airy even after eating excessive amounts of it.
Herbs and spices
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Spices and herbs with anti-inflammatory, antifungal, antiviral, antimicrobial, antibacterial, and immune-boosting properties include turmeric, ginger, garlic, pepper, cinnamon, cardamom, and nutmeg
Papaya leaves
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They aid in boosting platelet counts, which in a dengue patient drop to dangerously low levels. Usually, it is suggested to drink the juice made from these leaves.
Pomegranate
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One of the healthiest fruits for dengue is pomegranates. This fruit is packed with vitamins, minerals, and other nutrients that provide the body the energy it needs.
Coconut water
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Coconut water is a rich source of salts and minerals. You won't experience dehydration since it keeps the body's electrolyte balance stable.
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Consuming broccoli is required while suffering from dengue illness. One of the main sources of vitamin K, which helps to increase blood platelet counts, is this vegetable
Broccoli
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Essential components in herbal tea can aid dengue patients in unwinding their bodies and minds. One can use cardamom, peppermint, cinnamon, ginger, and other herbs to prepare tea.
Herbal tea