Pillowcases, which directly contact skin, can accumulate oils, dirt, and sweat, potentially harboring acne-causing bacteria or causing skin allergies due to regular use.
You might be using fabric softeners
Avoid using fabric softeners on pillowcases, as they can irritate your skin and cause issues with your pores.
Mind the fabric you opt for
Switch to lighter fabrics like silk for healthier hair and skin, as cotton can cause split ends and hair breakage.
Apart from dirt or oil, dust mites can also cause trouble
Dust mites or bed bugs can accumulate in pillows over time, so regular washing and using a pillow protector between the pillow and pillowcase can help prevent infestations.
Germs on your pillow can affect your immunity
Using silk pillowcases to prevent germs from lowering the immune system, as they are resistant to bacteria growth.