Oil pulling and its benefits everything you need to know about it

What happens during oil pulling therapy?

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Oil pulling helps remove harmful bacteria from the mouth by attaching them to the lipid structure of the oil and flushing them out when spitted.

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When to do Oil pulling?

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Oil pulling should be done in the morning, on an empty stomach, before brushing teeth and scraping tongue.

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Benefits of Oil pulling

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Promotes healthy teeth and gums

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Promotes fresh breath

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