This book talks about dismantling past experiences, freeing ourselves from the need to please people, and charting our path.
How To Stop Worrying And Start Living, This book is a helpful starter pack for the anxious among us, 1948 book essay lessons and strategies to employ to start leading a life that is happier, and less filled with the stress and anxiety of everyday life.
One of the most iconic books in the modern philosophy universe, The Power of Now: A Guide to Spiritual Enlightenment is a spiritual bible for many. An extremely important crossover between philosophy, and actioning that philosophy for a more present life.
Tidying Up with Marie Kondo, her ideology, the KonMari method, was first immortalized in this book for easy access to anyone who wished to truly sort through the clutter of their lives.
Atomic Habits, With a claim to being one of the world's leading experts on habit formation, Clear’s book is regularly on self-help-through-the-ages lists because of how it breaks down areas of life from business to parenting and how to get more done by concentrating on less.
Quiet: The Power of Introverts in a World That Can't Stop Talking, this book talks about how Western culture has changed from a ‘culture of character to a ‘culture of personality wherein extroversion is lauded and introversion is dismissed; and how to reclaim that power.
Thinking, Fast and Slow , this book, Kahneman distinguishes between System 1 thinking (fast, intuitive, and emotional) and System 2 thinking (slower, more deliberative, and more logical), showcasing the capabilities–and faults–of both.