Natural remedies to get relief from seasonal flu

Herbal tea

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Several herbs have natural antiviral and antibacterial properties and one of the most effective of all is star anise.

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Honey and ginger

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Honey has antibacterial characteristics that not only make it delicious but also help relieve sore throats.

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Try rasam

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The hot and peppery rasam, which originated in Tamil Nadu, is a lifesaver for sore throats.

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Turmeric

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Turmeric is an age-old remedy for healing, both internal as well as external.

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Tulsi

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Tulsi leaves boost an individual's capacity to fight off common colds and coughs. It has anti-microbial, anti-inflammatory, antitussive, and anti-allergic properties.

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FOR MORE SUCH STORIES VISIT BREEZYSCROLL

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