Lose weight efficiently with these fat-burning aerobic exercises

Jumping jacks

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Stand with feet together, shoulders back, and arms at your sides

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High knee

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Stand tall with feet slightly apart, shoulders back, and arms at sides.

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Burpees

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Start in a squat position, knees bent, feet shoulder-width apart. Keep your back straight and place your hands on the ground.

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Inchworms

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Stand with feet shoulder-width apart.

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Jumping lunges

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Straighten your back and stand with your right leg forward, and left leg back.

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FOR MORE SUCH STORIES VISIT BREEZYSCROLL

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