Is it possible to lower A1c with diet? List of foods to lower A1c

Broccoli

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Broccoli can improve insulin sensitivity in type 2 diabetes. Hundred grams of broccoli contains only seven grams of carbs, which is amazing if you want to lower your A1c levels.

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Zucchini

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Zucchini is a type of squash and contains a very low amount of carbs. To lower A1c with diet, include this vegetable in your diet regularly

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Avocado

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Avocados are used on toast, with chicken or fish. They're also a rich source of Vitamin C and potassium. They're low in carbs and contain healthy fats, helping keep the lipid profile healthy.

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Cauliflower

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Hundred grams of cauliflower contain as little as five grams of carbs. It's also among the fiber-rich foods. It has a versatile taste and can be used as a replacement for rice and potatoes

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