Here's why you should never throw away tender coconut malai

Helps you lose weight

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If you're on a weight loss journey, adding coconut malai to your diet can be a good decision.

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Good for digestion

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Coconut malai can boost the production of healthy bacteria in your gut, keeping gastrointestinal problems like gas, bloating and constipation away.

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Improves the health of your heart

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At the same time, it also increases HDL "good" cholesterol to keep your heart healthy.

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Keeps the body cool from within

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Packed with potent antioxidants and flavonoids, it effectively reduces excess body heat, keeping you cool and rejuvenated.

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