Here's Everything You Need to Know About Face Yoga

Warm Up

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Start your “workout circuit” by blowing exaggerated raspberries not only just with the lips, but with the cheeks as well.

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Slim Your “Tech Neck” Double Chin

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Keeping your shoulders down and relaxed, tip your chin up to the ceiling until you feel a good stretch in the upper neck and chin area

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Smooth Smile Lines

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First off, don’t stop smiling and laughing! “If you don’t smile, you're not going to develop cheek muscle,” says Hayashi.

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Firm Up Saggy Cheeks and Jowls

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“Bulldog face is cute for dogs but not cute for us,” says Hayashi.

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Fight Eye Wrinkles and Crow’s Feet

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Keeping shoulders back and relaxed, point your chin down to your chest and make an oval with your mouth

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