This yoga exercise involves the use of powerful breathing to help balance the dispel toxins an increases the metabolic rate to reduce weight
Image credit -Google
Chakrasana
Image credit -Google
This pose massages the abdominal organs and helps alleviate constipation. It also improves the functioning of the liver and thus, helps get rid of excess fat and cholesterol.
Image credit -Google
Shalabhasana
Image credit -Google
This asana helps strengthen the back shoulders and arms and stretches the belly while stimulates the abdominal organs to help improve digestion
Image credit -Google
Sarvangasana
Image credit -Google
A yoga pose which requires balancing the whole body on the shoulders to help influence the functioning of all parts of your body
Image credit -Google
Image credit -Google
Paschimottanasana
Image credit -Google
This pose stimulates the liver and kidneys, reduces obesity and gets rid of excess fat from the abdominal region