Here are a few resolutions that we should take in December

Healthy lifestyle

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Maintaining a healthy lifestyle involves incorporating workouts and ensuring timely food intake.

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Seek mental peace

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In December, let's prioritize our mental and emotional health, as we often neglect it in the midst of life's demands.

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Changing a habit

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Eliminate unhealthy habits like smoking, alcohol, and junk food, starting slow and adopting a healthier lifestyle to maintain body fitness.

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Adequate sleep

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Eight hours of uninterrupted sleep recharges the body, boosts mood, and enhances productivity and efficiency, preparing us for the day ahead.

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Follow our passion

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Incorporating creative hobbies like painting, embroidery, or dance into our daily routine can help us feel good about ourselves.

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FOR MORE SUCH STORY VISIT BREEZY SCROLL

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