Healthy ways to eat samosa during your weight loss journey

Opt for baking or air frying

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Samosas can be reduced in calorie and fat content by baking or air-frying, using a preheated oven or an air fryer according to manufacturer's instructions.

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Innovate with fillings

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Samosas can be reduced in calorie and fat content by baking or air-frying, using a preheated oven or an air fryer according to manufacturer's instructions.

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Wholegrain wrappers

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Whole grain or whole wheat wrappers are recommended due to their higher fibre content, which aids digestion, keeps you fuller, and aligns better with weight loss goals.

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Mindful portions

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Mini samosas offer a controlled serving of samosas, providing all the flavor without over-consumption, allowing for better control over portions.

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Serve with healthy sides

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Samosas can be enhanced with healthy sides like mint chutney, yogurt dips, or fresh salad, providing additional nutrients without adding extra calories.

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