There’s long been concern over the potential negative effects that certain compounds in soy called isoflavones may have on the thyroid.
Cruciferous vegetables, such as broccoli and cabbage, are full of fiber and other nutrients
Those with hypothyroidism may want to consider minimizing their intake of gluten, a protein found in foods processed from wheat, barley, rye, and other grains, says Ruth Frechman, RDN, a dietitian in the Los Angeles area and a spokesperson for the Academy of Nutrition and Dietetics.
Some healthcare professionals recommend that you cut out all fried foods and reduce your intake of fats from sources such as butter, mayonnaise, margarine, and fatty cuts of meat.
It's best to reduce the amount of sugar you eat or try to eliminate it completely from your diet.
Processed foods tend to have a lot of sodium, and people with hypothyroidism should avoid sodium.
Getting enough amounts of dietary fiber from whole grains, vegetables, fruits, beans, and legumes that go above that level affects your digestive system and can interfere with the absorption of thyroid hormone replacement drugs.
People who were taking their thyroid medication with their morning coffee had uncontrollable thyroid levels.