On Monday, fasting in the name of Lord Shiva prohibits eating gram flour-based dishes like Pakoras and Cheela, but buckwheat flour can be used for consumption.
Do not eat green vegetables
The expert advises against consuming green vegetables like spinach, cauliflower, and parwal during Monday's fast as they are not considered part of the fast's diet.
Do not eat tamasic food
On Monday, fast-observers should avoid consuming the Tamasic diet, as it may cause negative energy and anger from Lord Shiva.
Do not eat spicy food and rock salt
Avoid spicy or rock salt-containing foods during Monday fasting to avoid upsetting Lord Shiva and potential life problems.