Follow These Preventive Measures To Stay Safe This Festive Season

Stay indoors

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Try to limit your time outdoors, especially during peak pollution hours. Stay indoors as much as possible, especially if you have respiratory issues or are sensitive to pollution.

Avoid exercise outdoors

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Avoid jogging or exercising outside when air pollution levels are high. If you must exercise, do so indoors or in a well-ventilated area.

Use masks

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Wear a high-quality mask whenever you need to go outside, especially during festivities when pollution levels tend to be high. N95 or N99 masks are effective in filtering out harmful pollutants.

Limit use of firecrackers

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Firecrackers are a major contributor to air pollution during festivals. Minimise their use, or ideally avoid using them altogether to help reduce pollution levels

Opt for eco-friendly alternatives

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Choose eco-friendly or noiseless firecrackers if you do decide to celebrate with them. These options produce less smoke and noise, minimising the impact on air quality.

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Reduce vehicular pollution by using public transportation or carpooling with friends and family whenever possible.

Use public transportation or carpool

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Participate in tree planting initiatives or support organisations that focus on afforestation. Trees act as natural filters and can help in improving air quality.

Plant trees

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