Five weird weight-loss tricks that actually work

Click before you eat

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Turns out, food photography is not another useless obsession of our generation.

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Turn down music and lights

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Traditionally, less noise and soft lighting have been associated with better sleep quality, but a certain report by Today stated that reducing the noise and dimming lights can help in losing weight as well

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Sniff more, eat less!

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According to research, sniffing tends to make people feel less hungry, thereby making them eat less and eventually aiding in weight loss.

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Tie the tummy

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This is quite a weird regime that some weight-conscious women in France follow

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Grow your own food

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Russians tend to grow their own vegetables and fruits, which automatically makes their food consumption healthier than those who depend mainly on junk/fast food.

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