Ajwain seeds, used for their digestive benefits, can be used to create detox water, aiding in hunger control, digestion, and weight loss.
Green tea
Green tea aids weight loss due to its antioxidant properties, catechins, which boost metabolism. Consume a cup or two daily for health benefits.
Ginger lemon drink
Ginger lemon drink aids gastrointestinal issues, weight loss, and prevents bloating and cramps. It contains pectin and vitamin C, and can be made with mint leaves and lemon juice.
Fennel tea
Fennel seeds, also known as saunf, aid digestion and metabolism, making fennel tea a mouth refresher. Boil water, add seeds, lemon juice, and honey for taste.
Apple cider vinegar
Mix one tablespoon of apple cider vinegar with water before eating to boost metabolism and reduce appetite, preventing harmful food intake.