Dental health tips to ace a shining and perfect smile
Don’t go to bed without brushing your teeth
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Brush properly
Brushing teeth properly is crucial; poor brushing is as bad as not brushing at all. Use gentle, circular motions to remove plaque, prevent calculus buildup and gum disease.
Don’t neglect your tongue
Plaque buildup on tongue can cause bad mouth odor and oral health issues; brush gently.
Use a fluoride toothpaste
Tobacco contains fluoride, a crucial element in oral health, fighting tooth decay and providing a protective barrier.
Treat flossing as important as brushing
Regular flossing not only removes food and broccoli but also stimulates gums, reduces plaque, and lowers inflammation.