Books to read if you want to improve your life in 2023

Atomic habits

Clear provides a practical guide to transforming habits, with inspiring stories of people who used his strategies to master their craft and become their highest selves.

Untamed

Untamed is a memoir and self-help book about discovering one's true self and letting go of others' expectations. The main takeaway is to disappoint as many people as necessary to avoid disappointing oneself.

Daring greatly

Brené Brown's book reveals why it is difficult to be vulnerable and breaks down the steps to learn how.

Things no one will tell fat Girls

Baker's advice on living unapologetically yourself is backed up by research, making it more credible.