Ayurvedic herbs that naturally balance cholesterol levels

Guggul helps in lowering cholesterol

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Guggul, which is derived from the resin of the Commiphora mukul tree, has been used in Ayurvedic medicine for millennia for its high cholesterol-lowering effects.

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Arjuna helps in cardiovascular health

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"Arjuna, or Terminalia arjuna, is a powerful plant for cardiovascular health," says Daga.

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Triphala helps in purifying the body

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Triphala, as the name suggests, is a versatile Ayurvedic formulation in India recognized for its purifying effects.

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Garlic, turmeric and tulsi

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According to Daga, garlic, turmeric, and holy basil (tulsi) are all powerful antioxidants that protect the heart from oxidative stress. These commonly found herbs have stress-relieving properties.

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