Are you phubbing your partner? ways it's destroying your marriage

What is phubbing?

Phubbing involves ignoring physical companions for mobile phones, causing addiction and impacting performance and relationships.

What is double phubbing?

Double phubbing occurs when people ignore each other's presence while glued to their mobile devices.

How phubbing can affect marriage ?

Reduced marital satisfaction

Research shows phubbing negatively impacts marital satisfaction and closeness, causing conflicting feelings.

Regular conflict

Phubbing causes partner disagreements over excessive phone use, potentially due to abandonment or phone dominance.

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