All you need to know about national relaxation day

When is national relaxation day celebrated ?

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National Relaxation Day is celebrated annually on August 15 in United States of America.

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History of national relaxation day

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Michigan-based 9-year-old Seaon Moeller introduced relaxation day in 1985, inspired by his grandfather's annual holiday.

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Significance of national relaxation day

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Relaxation Day promotes heart health, memory, and reduces stress, preventing chronic diseases.

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Interesting facts about relaxation

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Relaxation is a healthy exercise, which helps improve breathing and circulate more oxygen in the blood.

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