Cheesy Quiche with Zucchini
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This cheesy quiche isn’t just tasty, it’s also a deceptively healthy way to start your day (or end it for that matter).
Fruit, Kefir, and Granola Ice Pops
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These healthy ice pops are like eating dessert for breakfast. They combine the natural sweetness and fiber of fresh fruit with kefir, a fermented dairy drink that contains calcium
Make-Ahead Berry and Yogurt Parfaits
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Vibrant colors are often indicative of highly nutritious and antioxidant-packed foods and the berries in these parfaits are no exception.
Make-Ahead Potato Hash
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Microwaving the potatoes gets them cooked in a hurry, and if you cook them and then cool them for use the next morning
Blueberry Crumb Cake
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Cake for breakfast might not sound all that wholesome, but this healthier version is the best of both worlds. By using unsweetened applesauce in place of butter, you’ll not only cut calories and unhealthy fats
Baked Blueberry French Toast Casserole
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When you want French toast for the whole family without the hassle, you can prep this make-ahead breakfast casserole the night before and pop it in the oven for an easy morning treat.
Berry and Chia Overnight Oats
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In this “set it and forget it” breakfast option, a mashed banana adds natural sweetness
Make-Ahead Veggie Breakfast Burrito
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It’s hard to have a bad day when you start it with a warm, delicious breakfast burrito. This meal comes pre-wrapped, and is also a great way to add more vegetables to your morning meal, which often skimps on them.
Bacon, Tomato, and Onion Egg Cups
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These egg-based cups pack a lot more protein — more than 20 grams (g) per serving — than the traditional muffin and pack in veggies, too.