8 Yoga Asanas to Reduce Hair Fall Naturally

Adho Mukho Savasana (Downward Dog Pose)

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Utthanasana (Standing Forward Pose)

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Pavanmukthasana (Wind-relieving Pose)

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Sarvangasana (Shoulder Stand)

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Vajrasana (Diamond Pose)

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Kapalbhati (breath of fire)

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Bhastrika Pranayama (Bellows breath)

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Nadi Shodhan Pranayama (Alternate Nostril Breathing)

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