7 Yoga Poses To Reduce Bloating

Apanasana (Knee-To-Chest Pose)

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Pawanmuktasana (Wind Relieving Pose)

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Child’s Pose (Balasana)

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Bridge Pose (Setubandasana)

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Seated Forward Bend (Paschimottanasana)

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Happy Child Pose (Anand Balasan)

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Two-Knee Spinal Twist Pose

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