7 Foods for Hair Growth You Should Be Eating Daily

Eggs Provide Protein

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Spinach and Other Dark Leafy Greens Provide Iron

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Citrus Fruits to Get Your Dose of Vitamin C

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Nuts and Seeds for Omega-3 Fatty Acids

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Whole Grains to Obtain Biotin

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Carrots are Rich in Vitamin A

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Avocado Offers Vitamin E

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