6 yoga poses to help you fall asleep
Seated Shoulder and Neck Release
Image Credit - Google
Supta Baddha Konasana / Reclined Butterfly Pose
Image Credit - Google
Reclined Easy Twist
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Janu Sirsasana / Head to Knee Pose
Image Credit - Google
Supported Childs Pose / Balasana
Image Credit - Google
Legs up the Wall Pose/ Vipariti Karini
Image Credit - Google
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