6 Yoga Poses to Help Relieve Neck Pain

Bitilasana (Cow Pose) and Marjariasana (Cat Pose)

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Balasana (Child’s Pose)

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Ardha Matsyendrasana (Seated Twist Pose)

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Ear to Shoulder Pose

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Viparita Karani (Legs Against the Wall Pose)

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Savasana (Corpse Pose)

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