5 yoga poses that make your hair grow faster and voluminous

Adho Mukha Svanasana (Downward facing dog pose)

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This beautiful and strong pose is weight-bearing and will strengthen your arms and legs. It also opens the sides of your body and hence increases the opening in the lungs

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Child’s Pose (Balasana)

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Balasana is a rejuvenating pose. It has a positive aﬀect on the ankles and hips, and it beautifully stretches the entire back

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Kapalbhati

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The rhythmic breathing and stomach movement cleanses the internal organs and leads to an increase in blood circulation

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Shoulder stand (Sarvangasana)

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This beautiful asana is known to have a tremendous calming eﬀect. It is usually practiced at the end of a yoga practice because it facilitates the nervous system

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Headstand (Sirsasana)

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Like Sarvangasana, the inverted position of the legs has a tremendous detoxifying eﬀect. But other than in Sarvangasana, try Sirsasana

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