5 tips to up your dental care game for healthy and cavity-free teeth

Brush your teeth twice daily

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Brush your teeth twice daily, morning and night, for at least two minutes, with a proper brushing technique

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Choose your toothbrush wisely

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Amongst all the variety of toothbrushes available, usually, an electric toothbrush or a smaller head soft bristle toothbrush is the most recommended

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Floss regularly

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Flossing goes hand in hand with brushing. An interdental floss is an effective tool to take out all the plaque and debris in between the teeth that a toothbrush can’t reach

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Use an antibacterial mouthwash

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Including a mouthwash in your daily oral care routine serves as an added defence against bacteria living in your mouth

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Give your tongue some attention

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Your tongues, like your teeth and gums, can play host to a variety of bacteria causing bad breath.

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