5 relationship green flags to look out for during conflict
Acknowledging the partner's perspective
Despite conflicts, it's crucial to acknowledge that each partner is unique and has their own perspective.
Ensuring that we are regulated
Emotional regulation is crucial during conflict to prevent exploitative reactions or responses.
Using I language
We should avoid getting into the blame game and start using I statements to explain how we are feeling.
Identifying the story we tell
As we tell our side of the story, we should learn about the emotions and why we are feeling them.
5 relationship green flags to look out for during conflict
We should name our behaviour and fear
We should take accountability for our reactions, behaviour patterns and fears.
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