5 relationship green flags to look out for during conflict

Acknowledging the partner's perspective

Despite conflicts, it's crucial to acknowledge that each partner is unique and has their own perspective.

Ensuring that we are regulated

Emotional regulation is crucial during conflict to prevent exploitative reactions or responses.

Using I language

We should avoid getting into the blame game and start using I statements to explain how we are feeling.

Identifying the story we tell

As we tell our side of the story, we should learn about the emotions and why we are feeling them.

5 relationship green flags to look out for during conflict

We should name our behaviour and fear

We should take accountability for our reactions, behaviour patterns and fears.

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