5 EASY YOGA ASANAS THAT’LL HELP YOU GET GLOWING SKIN
Halasana (Plow Pose)
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In this asana, your legs are brought as close to the ground as possible, above your head, in a laying down position.
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Sarvangasana (Shoulder Stand Pose)
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This asana involves lifting your legs and body in a lying-down pose while putting the weight on your shoulders.
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Trikonasana (Triangle Pose)
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This triangle pose asana helps provide more oxygen to the skin by opening up the lungs, chest and heart.
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Bharadvajasana (Torso Stretch Pose)
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Gut health is essential to achieve healthy and nourished skin. Good digestion results in good excretion of AMA (undigested food) from the body, which gives you a flawless glow
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Bhujangasana (Cobra Pose)
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Popularly known as the cobra pose, this asana facilitates your heart and lungs to open up properly, improving your breathing