5 easy and fun acro yoga poses to do with your kids
Double plank
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This is an excellent core workout that can help build balance and improve focus and concentration in your kid.
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Airplane with a twist
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This is a fun acrobatic yoga pose that your kid is just going to love. As far as its benefits are concerned, the airplane pose can help develop strength in the legs and arms and also work the core.
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Backbend pose
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The backbend acro yoga pose is similar to the airplane pose, but in this exercise, your child needs to face away from you.
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Folded leaf pose
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This is an interesting flying acro yoga pose that can be done directly from the airplane pose.
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High chair
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The high chair is quite a challenging acro yoga pose that requires a good sense of balance and strength.