5 Best Weight-Loss Dinners That Are 500 Calories or Less

Shrimp Tacos

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Tacos may not automatically come to mind when thinking of weight loss meals, but they can be made in a way that serves your goals.

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Baked Eggs in Tomato Sauce

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Eggs are a great source of protein and take less time to cook than meat. This vegetarian dish has a great balance of nutrients and is loaded with flavor.

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Gnocchi with Pesto and Chicken

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This dish packs an impressive 30 grams of protein and takes only a few minutes to prepare. Although it is lower in fiber than other dishes on this list

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BBQ Chicken Sweet Potato

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It doesn't get much simpler than a four-ingredient meal. Even better, this dish packs plenty of fiber and protein to create a hearty dish that will no doubt be satisfying.

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Ground Turkey and White Bean Soup

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Soup is a comforting food that can pack tons of nutrients into one convenient dish. Ground turkey incorporates plenty of protein into this meal, and the beans add a boost of this important nutrient, plus fiber.

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