5 Alternatives to New Year resolutions

Trade resolutions for reflections

The Kansas City mom emphasizes the importance of reflection in the new year, encouraging us to focus on the positive aspects of the past year.

Just be yourself

As the new year approaches, it's important to focus on accepting ourselves, as a Cincinnati Mom shares her experience of embracing her identity.

Choose a word for the year

Pick a word for the new year, such as "grace," "relaxation," or "joy," to set the tone for the year and bring more positive change.

Build a habit

This Oklahoma City Mom contributor emphasizes the importance of building a habit and making small, gradual changes to achieve personal goals.

Don’t do anything at all

As moms, we often put excessive pressure on ourselves, but it's important to avoid setting specific expectations just because the new year begins.

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