11 Ways to Keep Your Teeth Healthy

Don’t go to bed without brushing your teeth

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Brush properly

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Don’t neglect your tongue

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Use a fluoride toothpaste

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Treat flossing as important as brushing

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Don’t let flossing difficulties stop you

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Consider mouthwash

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Drink more water

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Eat crunchy fruits and vegetables

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Limit sugary and acidic foods

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